Strand-1

Strand-1

Strand-1  (Games and sports)

In this student have to take at least one activity. So they had done Rope skipping and yoga. Skipping is a cardio exercise it helps tone calves and tightens the core. And yoga means to balance their chakras and simply look at it as an ideal workout. So Chhattisgarh public school students performing skipping and yogasana.